tag:blogger.com,1999:blog-3816121512164080677.post4286473731359397908..comments2024-03-27T20:05:01.726-04:00Comments on Rebecca Grace Quilting: In Which Rebecca Eats Crow, As Long As It's DecafRebecca Gracehttp://www.blogger.com/profile/14801489818836195754noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3816121512164080677.post-90219584150146888822015-02-16T21:02:04.740-05:002015-02-16T21:02:04.740-05:00Thanks, Tammy! There is a lot you can do to minim...Thanks, Tammy! There is a lot you can do to minimize the reflux, like not eating late at night (so your stomach is empty by bed time), avoiding spicy and acidic foods especially in the evening. You can elevate the head of your bed so gravity helps keep those stomach acids down where they belong, but my husband won't agree to "sleeping on an incline plane." And I think I remember something about alcohol relaxing that esophageal sphincter thing, too, but I'm not ready to give up my wine! Rebecca Gracehttps://www.blogger.com/profile/14801489818836195754noreply@blogger.comtag:blogger.com,1999:blog-3816121512164080677.post-16645346916315631812015-02-16T11:58:02.583-05:002015-02-16T11:58:02.583-05:00I'm a very heavy black tea drinker, never coff...I'm a very heavy black tea drinker, never coffee, but get plenty of caffeine. I am very interested in all of this info and will do more research. Can you reverse the damage done so as not to have acid reflux, I wonder? Thank you!! Tammy Hutchinsonhttps://www.blogger.com/profile/03347076471352903932noreply@blogger.comtag:blogger.com,1999:blog-3816121512164080677.post-44323443153833317232015-02-15T09:14:54.876-05:002015-02-15T09:14:54.876-05:00Interesting-I'm not a coffee drinker but your ...Interesting-I'm not a coffee drinker but your post has a lot of good info. I'm glad your solo went well! Your perseverance paid off! Great post-funny. You blog made me do a triple verify-check the box, then check all the coffees, then type the number in a photo-just making sure you wanted a triple verify!Jenny K. Lyonhttp://quiltskipper.comnoreply@blogger.com